12|Good kidney health

Hey Fam, Master Coach G 🌟 here on Thriving After 50 "Mind Body Soul" And today episode I’m going to talk about kidney function and why it's important Importance of Maintaining Kidney Function: Proper kidney function is essential for overall health and well-being. When kidney function declines, waste products can accumulate in the body, leading to various health problems, such as: chronic kidney disease, high blood pressure, heart disease, anemia, and bone disease. It is important to take care of your kidneys by staying hydrated, maintaining a healthy diet, exercising regularly, and managing conditions that can affect kidney health, such as diabetes and high blood pressure.

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