#119: Mental Health Awareness Month - Keep Watering Yourself

As we wrap up Mental Health Awareness Month, Dr. Cheryl Hardy encourages us to water ourselves. If you are serving others, you must water yourself and do it constantly to rebuild a new you daily.

While you are rebuilding, get your journal today.

Keep Watering Yourself with:

• Kindness
• Patience
• Compassion
• Forgiveness
• Trust
• Understanding
• Respect
• Light
• Gentleness
• Acceptance
• Love

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John 3:16 & Galatians 5: 22-23

We are looking forward to you being a part of the God and Therapy Community. To get connected, send me an email and let me know that you want to be included.

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** To purchase a copy of Dr. Cheryl's Book, Therapy Is Not the Ememy – The Christian Novel, and other self-care resources, including Rebuilding a New You – A Self Care Journal, go to www.drcherylhardy.net/shop or an Amazon.