118. How 5 Minutes Can Change Your Relationship with God w/ Rich Lewis

What if the transformation you’ve been seeking doesn’t start with doing more—but with doing less? In this inspiring episode of 30 Minutes of Power, host Jori O’Neale sits down with Rich Lewis, author of Sitting With God, to explore the life-changing practice of Centering Prayer.Rich shares how just minutes of intentional silence each day can help you:✨ Release stress and emotional burdens you were never meant to carry✨ Deepen your relationship with God beyond words and petitions✨ Become more present in your relationships and daily life✨ Hear God’s voice and direction for your true purposeWhether you’ve struggled to quiet your mind, felt stuck in your prayer life, or longed for a deeper spiritual connection, this conversation offers practical steps, encouragement, and a gentle invitation into the stillness where God transforms hearts.📖 Grab Rich’s Book: Sitting With God — Learn the method, mindset, and benefits of Centering Prayer in your own walk of faith.🌐 Visit Rich’s Website: SilenceTeaches.com for free resources and coaching.💡 What You’ll Learn in This Episode:The history and purpose of Centering PrayerHow it complements—not replaces—traditional prayerOvercoming distractions and self-judgment in stillnessWhy starting with just 1–5 minutes a day can transform your life🙏 Try it for 30 days. Make it the first thing you do in the morning. See what God does in the quiet.#CenteringPrayer #ChristianMeditation #FaithAndStillness #RichLewis #SittingWithGod #PrayerLife #ChristianLiving #SpiritualGrowth