117: Your Home is Medicine: Building Homes That Heal with Paul Kealey
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Paul is the founder and CEO at EkoBuilt and his mission is clear: to make homes that heal. He has built his career around proving that healthy homes are the most powerful medicine we take every day - lowering energy bills, reducing stress, preventing mold and illness, and protecting the planet. From families seeking nurturing environments to developers building sustainable communities, Paul brings science-backed insight, practical strategies, and an unwavering belief that the home is humanity’s most overlooked medicine.
What We Cover:
- What passive house design means and how it minimizes toxins and guarantees mold-free living
- The "Home Hangover": common symptoms like morning fatigue, brain fog, and sinus issues caused by your home
- Silent health saboteurs: high CO2 levels, mold spores, dust, VOCs, and noise pollution
- How mold develops within the first 2 years of occupancy and its connection to chronic illness
- Specific construction designs that prevent mold and other hidden harmful issues
- Carbon dioxide levels in homes and their impact on the body
- Proper ventilation systems and techniques
- Testing and monitoring tools you should have for safety and optimal health
- The dangers of formaldehyde and which building materials to favor or avoid
- How well-designed healthy homes lower energy bills and save money long-term
Sponsors:
- Free Mold Guide: https://www.naturalhealthrising.net/mold-guide
- RA Optics Blue Light Blocking Glasses: https://lddy.no/1441xSave 15% off with code: naturalhealthrising
Connect with Paul:
- Podcast - Ekobuilt.com/podcast
- IG - instagram.com/ekobuiltpassivehouse
- Youtube - youtube.com/@ekobuiltpassivehomes
- Facebook - Facebook.com/ekobuilt
- Website - https://ekobuilt.com/
Connect with Rachel:
- Free Health Consultation with Rachel: https://www.naturalhealthrising.net/health-consultation
- Free Webinar to Heal Your Autoimmune & Mystery Symptoms: https://www.naturalhealthrising.net/webinar
- Join the Natural Health Rising community to heal naturally: https://www.skool.com/natural-health-rising-6209/about?ref=77c29ce69cbf4fb2be0865f18fea6bcc
- Website: https://naturalhealthrising.com/
- Support this podcast: https://anchor.fm/rachel-smith11/support
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