117 - From Shame to Curious Compassion, a Discussion of Co-Dependency, Shame, and Addiction

Attachment Theory: https://en.wikipedia.org/wiki/Attachment_theory

Co-Dependency defined: https://www.merriam-webster.com/dictionary/codependency

Book: “CoDependent No More” - https://www.worldofbooks.com/products/codependent-no-more-book-melody-beattie-9780062554468?sku=CIN0062554468A&gad_source=1&gad_campaignid=21957266543&gbraid=0AAAAAC04ib1w2OSpkcQ3_E9oi9FR22ZY0&gclid=Cj0KCQjw-4XFBhCBARIsAAdNOkuESK0uyMUXbM3g-TPnXoen71a8ibq7NavVQ46i9-pAFav4-cinq0kaAj8jEALw_wcB

Alcoholocs Anonymous: https://www.aa.org/

Book: “Women Who Love Too Much” https://www.worldofbooks.com/products/women-who-love-too-much-book-robin-norwood-9781416550211?sku=CIN1416550216G&gad_source=1&gad_campaignid=21961281823&gbraid=0AAAAAC04ib16m_-0hQfpOGO2_a0y7Ng1z&gclid=Cj0KCQjw-4XFBhCBARIsAAdNOkt6bMofP9W-kEfnHIbjsdjTQFJ3q-T5_Dw6y3rWnQgD74bmHZgc52gaArmxEALw_wcB

Brene Brown https://brenebrown.com/

Gabor Mate: https://drgabormate.com/

Book: “In the Realm of Hungry Ghosts: Close encounters wth Addiction” https://drgabormate.com/book/in-the-realm-of-hungry-ghosts/

Anita Moorjani https://en.wikipedia.org/wiki/Anita_Moorjani

Books: “Dying to Be Me” and “What if this is Heaven on Earth”

Netflix: “The Afterlife”

Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

For more information, check them out at
http://madelife.com
http://facwellness.com

Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at [e-mail] or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice!

Music: “Into The Forest” by LesFM