117: Divorce as Divine Timing: Finding Yourself Beyond the Breakup

When I say this conversation is real, raw, and deeply restorative—I mean it. Alex Long returns to the podcast to pull back the curtain on her personal journey through divorce, not as a defeat but as a doorway. As a client in the Root to Rise program, Alex did the deep nervous system and somatic work to move from confusion to clarity, from grasping to grounded. Together, we explore what it means to stay too long, to trust your body’s wisdom, and to do the hard work of becoming someone you deeply respect. This is a masterclass in self-trust, grief, growth, and the sacred rebellion of choosing yourself. ✨ Topics Covered ➡️ How to tell the difference between avoidance and intuition ➡️ What happens when your nervous system finally feels safe to leave ➡️ Why doing “everything right” in your relationship doesn’t guarantee alignment ➡️ The surprising beauty of an amicable divorce—and what it actually takes ➡️ Learning to celebrate relief, reclaim creativity, and trust that you’ll be okay—even after everything ———————————————————————— Love Note From Becky Aste: Loved this episode? I’d love to hear from you! Dm me "PODCAST" on Instagram and I’ll send you a free training that pairs perfectly with this episode 💬 ➡️ ⁠⁠⁠⁠⁠instagram.com/becky_aste⁠⁠⁠⁠⁠ Would rather stalk before we talk? No judgement here ;) Here’s my website!➡️ ⁠⁠⁠⁠⁠www.idobreakthrough.com⁠⁠⁠⁠⁠ FREE Higher Self Guided Visualization - ⁠⁠⁠https://vimeo.com/948846163⁠⁠⁠ XO Huge Hugs - Becky