115 | Let Go of Old Roles and Step Into Your Authentic Happy Life [Affirmation to Let Go]

Hello,

What if the roles you’ve been playing are keeping you from true happiness? Learn how to let go, break free from negative thinking, and reclaim your happiness.

In this episode of Choose Happy with Marie, we explore how clinging to old roles—like being the always-available partner or constantly putting everyone else first—can keep you trapped in negative thinking and self-doubt. You’ll hear practical ways to recognize what no longer serves you, release limiting expectations, and create space to confidently lead your life with clarity, happiness, and authenticity.

What You’ll Learn:

• How to identify roles and expectations that hold you back
• Ways to break free from negative thinking tied to old patterns
• Reflection prompts to help you release old roles and reclaim your happiness
• Bonus: Choose Happy affirmation to support your mindset shift

Subscribe so you never miss an episode, and share with a friend who’s ready to step into their authentic happy life. For more tools and free resources to support your journey, visit choosehappywithmarie.com

Cheers,

Marie

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