• 114 - Cultivate self-kindness

  • Mar 12 2024
  • Duración: 6 m
  • Podcast
114 - Cultivate self-kindness Por arte de portada

114 - Cultivate self-kindness

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • When we are kind to ourselves, it can help us to respond more effectively when we face challenges as it can help us to feel what we are feeling, and by being kind to ourselves it can make it easier to be kind to others.

    When we are kind to ourselves it can seem like we’re making excuses. For instance, when we are exhausted and feeling unwell the kind thing to do would be to rest, but instead we see this as laziness.

    We wouldn't do that to others.

    Sign up to my weekly newsletter here
    Más Menos
Más Menos

Lo que los oyentes dicen sobre 114 - Cultivate self-kindness

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles