111: Why High Performers Still Feel Empty (And What Leaders Miss) w/ Randy Lyman

In this episode, Sean sits down with physicist, eight-figure founder, and author Randy Lyman to explore the missing piece in leadership most high performers never address: emotions. Randy shares how logic, strategy, and execution alone eventually led him to burnout—and how integrating emotional awareness transformed his leadership, his businesses, and his life.

This conversation dives into emotional intelligence as a leadership multiplier, the science behind emotional energy, why unprocessed emotions quietly shape culture and performance, and how leaders can begin leading themselves first.

If you’ve achieved success but still feel something’s missing, this episode will change how you think about leadership, fulfillment, and growth.

Episode Chapters

00:00 – Introduction
00:52 – Meet Randy Lyman
01:49 – When Logic Hits a Ceiling
02:24 – The Emotional Wake-Up Call
04:29 – Why We Avoid Emotions
05:49 – Sean’s Story of Suppression
07:20 – The Inner Child & Approval
09:27 – Strength and Vulnerability
11:19 – Emotions in Leadership
13:21 – The Science Behind It
15:27 – Releasing Emotional Energy
17:01 – The Cost of Avoidance
18:54 – Emotions & Physical Health
19:47 – Burnout and Breakdown
21:42 – Healing Through Feeling
22:45 – Leadership Starts With Self
25:20 – Testing a New Leadership Model
26:55 – What It Looks Like in Practice
27:22 – What People Really Need at Work
32:15 – Leadership as a Cheat Code
35:21 – Where to Start
37:29 – Consciousness & Reality
40:01 – A Simple Experiment
41:02 – Final Thoughts

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Guest Links -Randy Lyman

Website: https://www.randylyman.com

Book — The Third Element: https://www.randylyman.com/the-third-element

Instagram: https://www.instagram.com/randylyman

LinkedIn: https://www.linkedin.com/in/randylyman

No Limit Leadership is the go-to podcast for growth-minded executives, middle managers, and team leaders who want more than surface-level leadership advice. Hosted by executive coach and former Special Forces commander Sean Patton, this show dives deep into modern leadership, self-leadership, and the real-world strategies that build high-performing teams. Whether you're focused on leadership development, building a coaching culture, improving leadership communication, or strengthening team accountability, each episode equips you with actionable insights to unlock leadership potential across your organization. From designing onboarding systems that retain talent to asking better questions that drive clarity and impact, No Limit Leadership helps you lead yourself first so you can lead others better. If you're ready to create a culture of ownership, resilience, and results, this leadership podcast is for you.