• 110. Nutrition for Period Recovery, HA Discussion with RDN Cynthia Donovan

  • Apr 14 2025
  • Duración: 1 h
  • Podcast

110. Nutrition for Period Recovery, HA Discussion with RDN Cynthia Donovan

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  • Resumen

  • In this episode I chat with Cynthia Donovan, an RDN passionate about helping women recover their cycles with nutritional intervention. I gather her advice on a number of pertinent questions around HA recovery and proper fueling! It's a must listen!


    Find Cynthia at:

    Instagram: @period.nutritionist


    Knight Fit Newsletter: https://docs.google.com/forms/d/e/1FAIpQLSfCtKO3K9q-JwO71v9vmmnY_jBL4764eggc6qm-CbZ9lWJP8A/viewform?usp=sf_link


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