11 When Someone Undermines You

Send us a text

🎧 What to Do When Someone Undermines You | Joyfully Unstoppable Podcast

When someone undermines you—whether it’s a coworker taking credit for your work, spreading rumors, or trying to damage your credibility—it hurts. And it can leave you feeling shaken, angry, or unsure of how to respond. In this episode of Joyfully Unstoppable, we walk through how to stay grounded, respond with integrity, and reclaim your power.

You’ll learn:
🌿 How to regulate your nervous system after you’ve been undermined
🌿 What to do with the emotions that surface (betrayal, anger, shame)
🌿 How to reflect with clarity and decide whether any part of the criticism has merit
🌿 How to deal with a coworker who undermines you directly—and how to handle it when it’s a stranger
🌿 Real-life examples of undermining behavior and how to rise above it

Whether you’re facing a workplace challenge or just want to be prepared for the next one, this episode gives you a powerful roadmap forward.

Download my FREE Burnout Recovery Checklist: https://women-lead-well.kit.com/burnout

🔗 Ready to lead with clarity, confidence, and peace? Join the waitlist for Frantic to Flourishing, my 12-week burnout recovery program: www.womenleadwell.net/flourishing

💛 Download free leadership resources at: www.womenleadwell.net

🔔 Don’t forget to subscribe for more leadership support, mindset shifts, and nervous system tools to help you lead joyfully, sustainably, and authentically.

#WhenSomeoneUnderminesYou #UnderminingBehavior #WomenLeadWell #WorkplaceDrama #AuthenticLeadership #BurnoutRecovery #JoyfullyUnstoppable #LeadershipTools #DealWithToxicCoworker #FranticToFlourishing

Joyfully Unstoppable—helping women reconnect with what matters most.

Subscribe so you never miss an episode!

✨ Let’s stay connected
Want more support as you lead with clarity, confidence, and joy? Here’s how we can keep growing together:

📝 Download the Burnout Recovery Checklist!
📋 Join the Waitlist for Frantic to Flourishing!
🌿 Meet Becky – Get to know the heart behind the mic
💼 Coaching for Women Leaders – Ready for personalized support? Explore 1:1 coaching
📚 Free Leadership Resources – Practical tools to help you lead (and live) well
🏡 Explore Women Lead Well – Learn more about Women Lead Well and everything we offer