11. Selfishness; The Gift I Gave Myself On My 37th Birthday
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11. Selfishness; The Gift I Gave Myself On My 37th Birthday
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Ep.11 Selfishness; The Gift I Gave Myself On My 37th Birthday
In this episode of [Fridays at home, Bame reflects on turning 37 and the power of practicing selfishness win your life. As a busy mom of two, a business owner, and a podcast host, she shares key insights on her life changing decision to be more selfish in order to find balance. Here's what she talks about:
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It is okay to gift yourself time. Allocating moments just for her was like a reset button for her spirit, preparing her for a year of goal achievement.
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Achieving your goals requires more than hard work. Taking selfish moments throughout the year help Bame maintain high energy, low stress, and fierce determination, the secret ingredients to goal success.
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How being Selfish gives you emotional resilience to face unexpected challenges head-on.
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The importance of self-love and self-care.
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Being selfish in a self-preserving way is very important as a mother. It helps you lead by example and show your children what being present looks like.
Being selfish for self-love is a gift that rejuvenates your spirit, refuels your determination, and prepares you for life's challenges. It's not selfish; it's essential.
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