11. How to Stop Comparing Yourself to Others

In this soft and honest episode of Smiley Frequency, Gilda explores the emotional weight of comparison — and how to release it with compassion and clarity.

We talk about:• Why comparison is a human signal, not a flaw• The illusion of the “highlight reel”• How self‑connection dissolves comparison• Turning envy into inspiration• Trusting your unique timeline

A grounding reminder that you are not behind — you are unfolding exactly as you’re meant to.

Share this episode with someone who needs a little softness today.

Info: www.italiangirltouch.com; [e-mail]