11/17 How To Deal w/ Disappointments

🎙️ 10-Second Wrap-Up "We're diving into the Anatomy of Disappointment: how to stop treating setbacks like destinations and start seeing them as re-routing opportunities. Learn the three R's: Recognize, Reframe, and Respond!" Recognize who is disappointing us Reframing is understanding who they are Responding is accepting who they are and what they did! Not placing emotions there but logic