109 Hear Me Out...or Am I Just Out To Be Heard?

In this episode, Kylie unpacks the hidden tension behind most conversations: Am I listening to understand, or just waiting to be understood? She explores the complexities of communication, emotional triggers, and the role our egos play in conflict. With practical tools and relatable insight, Kylie shares how shifting from defense to curiosity can transform the way we connect in relationships. If you've ever felt unheard, misunderstood, or stuck in repeating patterns, this episode offers a refreshing and honest approach to deeper, healthier communication. Grab your guide to Unlock Relationship Security https://www.beyondthewallspodcast.com/opt-in Chapters 00:00 The Art of Listening 03:31 Understanding Conflict in Relationships 06:11 Navigating Emotional Triggers 09:10 The Role of Ego in Communication 12:16 Strategies for Effective Listening 17:48 Practical Applications for Better Listening 20:42 Introduction to Beyond the Walls Podcast