108: Unfamiliar Territory
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Most men say they want growth, but avoid the unfamiliar territory where it actually happens.
Highlights:
• Why comfort pulls high-achieving men into quiet ruts.
• The link between physical challenge and feeling alive again.
• The Rim to River adventure.
• What happens when you train for something that scares you a little.
• How unfamiliar experiences reset your mindset more than any routine tweak.
Takeaways:
• Schedule something on your calendar that requires preparation.
• When discomfort shows up, name it as unfamiliar—not wrong.
• Use challenge to create energy for work, marriage, and fatherhood.
Guest:
Craig Speer—men’s health coach helping guys over 40 get strong, lean, and capable.
ADVENTURE TRIP:
Registration is open for our Yosemite trip this fall.
If you’ve been wanting something substantial on your calendar this is it.
Check out details -> https://www.tommygcoaching.com/yosemite-2026