108 | Start Here: Is a Hormone Imbalance Behind Your Anxiety, Anger, or Overwhelm in Perimenopause?

Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz

Lately, have you noticed your patience disappearing faster than a plate of holiday cookies?

According to The North American Menopause Society, mood swings and emotional volatility are among the top reported symptoms during perimenopause—right behind poor sleep and stubborn weight gain.

Today, we’re continuing my Countdown to the New Year series with a replay of one of the most popular episodes of the year:

“Is Your Anxiety, Overwhelm, or Depression a Hormone Imbalance in Disguise?”

In this episode, I’m peeling back the curtain on three hormone imbalances that commonly masquerade as a mental health issue—and what to ask your doctor before blindly taking an SSRI.

In this episode, we‘ll address your most commonly asked questions, including

✅ Why do I feel anxious for no reason in my 40s?

✅ Can a hormone imbalance cause depression?

✅ Is anxiety in perimenopause normal?

✅ Why do antidepressants stop working in midlife?

✅ What hormones cause mood swings in perimenopause?

✅ What’s the difference between hormonal anxiety and real anxiety?

✅ Why does my doctor say my labs are normal when I feel awful?

If you’ve ever thought, “Maybe it’s not me…maybe it’s my hormones,” this episode is for you.

— NEXT STEPS:

Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz

Become a Podcast Insider + Subscribe to The Hot Flash–Hormone hacks, recipes, and lifestyle tips I don’t share anywhere else!: https://areyoutheremidlife.com/

Tired of Tossing and Turning? Grab my FREE “Better Sleep After 40” Supplement Cheat Sheet: https://monicalanetopete.kit.com/sleepbetter

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*Disclaimer: Information provided in this podcast is for educational and entertainment purposes only. The information is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. I share the strategies that have worked for me, and you are advised to do your own research and speak to your medical provider for care.