108. Learning to Expand Capacity with guest Michelle Kerr
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108. Learning to Expand Capacity with guest Michelle Kerr
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In this episode I talk to Michelle Kerr about the four pillars of her Capacity Expansion Framework and simple ways you can implement it into your everyday routines.
Introduction
Michelle is a masters qualified counsellor, successful entrepreneur & mama who coaches high-achievers & busy professionals with high stress lifestyles to succeed across work, family & life without burning out.
She supports you to create a life that reflects your true potential by doing the deeper inner work that expands your capacity to handle your responsibilities & goals in a calm & effective way.
Resources mentioned in this episode
Follow Michelle:
Instagram: HERE
LinkedIn: HERE
Email: HERE
FREE Audio: Intentional-5 Core Identity Shifts: HERE
Book Mentioned: Power of Now: HERE (USA)
HERE (Canada)
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Keep reaching for your highest branch!
Let's Connect
Follow me on LinkedIn Here
Visit my website Here
Email: mthomson@curisconsulting.ca
Self-Care Guide on Amazon:
Canada: HERE
USA: HERE
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