#107: Why Rejection Hurts More for Gay Men

Why Rejection Hurts So Much — And How to Break Free From ItHave you ever felt that gut-punch of rejection so deeply that it made you question your worth? Whether it was being ghosted, turned down, or left on "read," that pain is real—and it’s rooted in your ancient brain wiring. This video breaks down the neuroscience of rejection, why some of us feel it more than others, and how to reprogram your response so you stop spiraling and start healing.---If your interested in 1:1 coaching, book a FREE 20min discovery call here: https://stan.store/MensLoveCoach/p/discovery-call--8dbu5---🔍 What You'll Learn in This Episode:→Why rejection activates the same brain regions as physical pain — and why that matters→The evolutionary purpose of rejection pain and how it was meant to keep us alive→How your attachment style, childhood wounds, and RSD (Rejection Sensitive Dysphoria) amplify rejection today→3 modern, science-backed strategies for rewiring your response to rejection→How to build self-worth from the inside out so you stop needing external validation→Why rejection isn’t a verdict on your value—but a redirection toward something better→A therapist-informed breakdown that helps you get out of your head and reclaim your emotional power---⏱️ Timestamps:00:00 – Intro: Why Rejection Hits So Hard00:57 - Rejection is a Survival Program 03:36 - The Reason Rejections Hurts More for Some & Not Others05:12 - How to Overcome Rejection: #1 Challenge Your Thoughts06:15 - How to Overcome Rejection: #2 Build Your Own Validation 07:29 - How to Overcome Rejection: #3 Normalize, Do Not Personalize---👇 Let me know in the comments: Which of these tools are you going to try first?💥 Subscribe for more emotionally intelligent and radically honest videos about self-worth, dating, and healing from the inside out.---Follow Me on Social Media:TikTok: https://www.tiktok.com/@coachdannymoralesInstagram: https://www.instagram.com/dannymoralescoaching/----Mentions:how to handle rejection, why rejection hurts, rejection sensitive dysphoria, fear of rejection, cognitive behavioral therapy rejection, self worth after rejection, gay and bi men dating, ADHD and rejection, social rejection brain, emotional healing tools, overcome dating rejection, self esteem tools, rejection and trauma, attachment wounds, dating with confidence