107. Should The Epley Maneuver Be Used to Treat BPPV Vertigo?

I see people using the Epley Maneuver wrong all the time—and it drives me up the wall. We clearly need to talk about this. A lot of people are trying to treat their positional vertigo from vestibular migraine—or any dizziness—at home with the Epley Maneuver because that’s what the internet says to do. But let me tell you—it is not the thing to do. Even though the Epley Maneuver feels like magic, it’s physics and gravity—and there are times you do and don’t want to use it. Tune in to discover differences between BPPV and vestibular migraine, the one time the Epley Maneuver should be used with BPPV, and mistakes made with the Epley Maneuver. In this episode, we’ll dig into: What BPPV stands for How BPPV and vestibular migraine are similar What the Epley Maneuver is When to use the Epley Maneuver How the Epley Maneuver should be done If it’s worth it to do the Epley Maneuver at home The one type of dizziness the Epley Maneuver can treat Mistakes people make with the Epley Maneuver What to do to prevent BPPV If you do have the one type of BPPV this maneuver works on and you do the correct Epley Maneuver treatment for the correct side, it should be 80-90% successful. It should not take months for you to feel better—if you have the right diagnosis and the correct treatment. Press play to learn more about the Epley Maneuver, BPPV, and come ask me any lingering questions on Instagram! Related Episodes: VM vs BPPV Podcast Episode What Is BPPV Links/Resources Mentioned: Vestibular Group Fit (code GROUNDED at checkout!) More Links/Resources: ⁠The 4 Steps to Managing Vestibular Migraine ⁠The PPPD Management Masterclass⁠ ⁠What your Partner Should Know About Living with Dizziness⁠ ⁠The FREE Mini VGFit Workout⁠ ⁠The FREE POTS - safe Workouts⁠ ⁠Vestibular Group Fit (code GROUNDED at checkout for 15% off your first subscription cycle!) ⁠ Connect with Dr. Madison: ⁠@⁠⁠TheVertigoDoctor ⁠ ⁠@TheOakMethod⁠ ⁠@VestibularGroupFit⁠ Connect with Dr. Jenna @dizzy.rehab.therapist Work with Dr. Madison 1:1, Vestibular Rehabilitation Therapy Vestibular Group Fit Small Group Coaching (offered throughout the year, sign up for our email list to learn when!) Why The Oak Method? Learn about it here! Love what you heard? Reviews really help us out! Please consider leaving one for us. This podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here. ————————————— Epley maneuver bppv, epley maneuver to treat bppv vertigo, epley maneuver for vertigo, self epley maneuver, the epley maneuver, vestibular migraine and BPPV, dizziness and the Epley Maneuver, inner ear crystals, bppv vertigo treatment epley maneuver, epley maneuver for dizziness, Posterior Canal BPPV, vestibular neuritis, horizontal canal BPPV, prevent BPPV