105. What ChatGPT Gets Wrong About Binge Eating
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Have you ever thought of using chatGPT to help you stop binge eating?
Today, I’m giving you my honest review as a binge eating coach on the 9 tips I got from chatgpt and telling you what the research backs up and which ones are just generic suggestions that don’t actually work in reality.
🎁Free gift! Get instant access to my guided audio to “Stop a Binge Before it Starts” HERE!
https://www.theconfidenteater.org/urge-podcast
For more tips to rewire your brain around food & stop binge eating for good:
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