#105: Burnout in Mums and Kids: Why You’re Not Lazy (and What Your Nervous System Needs) part 1

PS: If you're in mum burnout, you're not lazy. If your child is in burnout - they're not 'being lazy', but trying to reset or recuperate enough to try again.

As someone who has dealt with burnout in self and (severe) burnout in a child simultaneously, in this episode I share a few simple (so simple!) tips on how to support you/your child's nervous system as you work through this situation. Let me know what you think at @mirandarhodge_coach or email me for a session at [e-mail]!

M x