1027 - Porn Brain Quiz (Are You An Actual Addict?)

In this episode of The Man Within Podcast, Sathiya Sam discusses the impact of pornography on the brain, introducing listeners to a self-assessment test to evaluate their relationship with porn. He explains four major brain changes caused by pornography: desensitization, hypofrontality, sensitization, and reduced stress response.

Each change is accompanied by symptoms that listeners can identify with, helping them understand the potential effects on their mental health and relationships. The episode concludes with encouragement to take action towards recovery and emphasizes the importance of seeking help.

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The 4 Ways Porn Destroys:

• Desensitization
• Hypofrontality
• Sensitization
• Reduced Stress Response

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Chapters:

• (00:00) Introduction to the Podcast and Content Overview
• (01:24) Understanding Pornography's Impact on the Brain
• (05:11) Assessing Your Relationship with Pornography