102. Introducing SheShifts

Are you doing everything right? Eating clean, exercising, trying to be disciplined, and yet the scale just keeps going up? You feel bloated, exhausted, and stuck in a body that no longer feels like yours.

You’re not broken. You’ve just been following outdated advice that doesn’t work for women in perimenopause.

In today’s episode, I’m introducing you to my brand-new SheShifts System A 16-week, hormone-first, metabolism-friendly fat loss approach created by women in perimenopause, for women in perimenopause.

I’ll share:
✨ Why the “eat less, move more” strategy backfires once hormones shift
✨ My own story of gaining 50 lbs at 40 and how I finally turned things around
✨ What makes SheShifts™ completely different from fad diets, detoxes, or punishing workouts
✨ Real-life transformation stories from women who shifted their strategy, and their lives
✨ The powerful mindset shift every woman over 40 needs to make to finally lose stubborn weight

This isn’t just about dropping pounds, it’s about reclaiming your confidence, energy, and spark.

👉 If you’re ready to stop punishing your body and start supporting it, this episode is for you.

To chat more about SheShifts and to see if it's a good fit for you click here:
https://www.moxiebylindsey.com/moxie-application