10 concrete steps to become a happier person

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Knowing what is right is one thing. Acting on it another. This episode focuses on practical tips on how to let in the good every moment!

10 practical tips to live a happy, positive and joyful life from the book Positivity Bias by Kalmanson

1. Choose your news (don't focus on the bad)

2. Don't speak in a cynical way

3. Share good news

4. Don't speak negative about yourself to yourself or others

5. Praise others

6. Be in the present moment

7. Surround yourself with positive people

8. Do what you love

9. Loose yourself - let the self take a back seat and the soul connect to the infinate

10. Become other centered

Life is a Gift
Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.

For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor