• 10 Micro-Habits To Love Yourself (MORE) & Radiate Confidence

  • May 13 2024
  • Duración: 20 m
  • Podcast

10 Micro-Habits To Love Yourself (MORE) & Radiate Confidence Por arte de portada

10 Micro-Habits To Love Yourself (MORE) & Radiate Confidence

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  • Resumen

  • Hey what’s up welcome back to the Made Different podcast, where we shatter the myth that success, wealth, and good looks are reserved for the chosen few.Today we are diving into self love, in particular 10 micro habits that you can start implementing into your life to increase that love for yourself and radiate more confidence in any room you walk into. Enjoy!

    10 Microhabits:

    1. Get ready every morning

    2. Give yourself pep talks

    3. Accessories!

    4. Romanticize your life (bake, music)

    5. Buy yourself flowers

    6. Identify and Respect your own boundaries

    7. Educate yourself, grow your knowledge

    8. Find hobbies that light you up

    9. GRATITUDE! Be grateful for what you have

    10. Practice talking with people everywhere you go (baristas, waiters, person sitting next to you)

    Timestamps:

    0:00 Intro

    1:27 What are microhabits

    3:00 Why microhabits and selflove go hand in hand

    4:30 The 10 microhabits

    16:30 How to implement them

    Lets Connect:

    ⁠⁠⁠⁠@madedifferentpodcast | @rubiskilton | ⁠TikTok⁠ | ⁠Youtube⁠

    ⁠Get JOURNALED: The 222 Guided Journal⁠

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