#10. Letting Go and Holding On with Psychotherapist Garie Connel

In this special episode, Jennifer welcomes psychotherapist and fellow mom, Garie Connel—for a warm, hilarious, and insightful conversation about mental health, personal growth, and what it’s really like to unpack your life (and your closet). From the vulnerable moment that brought them together to the emotional stories we attach to the things we keep, Jennifer and Garie share relatable laughs and meaningful reflections on healing, parenting, and making space—physically and emotionally—for what truly matters. Whether you’ve ever cried over a pair of shoes or just needed permission to let go, this one’s for you.

http://garieconnell.com/

https://www.gofundme.com/f/support-care-providers-in-their-time-of-need

https://medium.com/@gariepoppins/why-is-it-so-hard-to-ask-for-help-553b30dc33ae

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