10. Healing Through Love and Loss: A Journey to Self-Discovery

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In this episode of 'Becoming Sunshine,' the host delves into the personal and transformative journey following her decision to have an abortion on Valentine's Day three years ago. She discusses the impact this event had on her relationships, career, and overall life direction. The host shares the emotional and physical struggles she faced, including depression and grief, and the various healing modalities she explored, such as plant medicine, ketamine therapy, and yoga. She also touches on the significance of self-love, the importance of healing one's body, and the spiritual connection she experienced with her unborn child. This episode aims to offer support and comfort to others who may have faced similar situations, highlighting the importance of moving from a place of love and self-compassion.

00:00 Introduction to Becoming Sunshine

01:19 Valentine's Day Reflections

02:14 Personal Journey and Turning Points

06:51 Healing and Self-Discovery

12:58 The Role of Physical and Emotional Healing

38:35 Spiritual Encounters and Closure

45:32 Final Thoughts and Gratitude

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Mentioned in this episode

To Be Magnetic- Neural Manifestation and Healing Work

Mindbloom- Accessible Ketamine Therapy from Home

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