10% Happier by Dan Harris, Book Summary, Podcast, English
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10% Happier by Dan Harris, Book Summary, Podcast, English
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THE NUMBER ONE NEW YORK TIMES BESTSELLER, OVER A MILLION COPIES SOLD In celebration of its 10th anniversary, a revised and updated edition of the award-winning classic that changed the way we look at meditation.
'A sceptic's guide to meditation . . . I loved it' - Ruby Wax
'An enormously smart, clear-eyed, brave-hearted, and quite a personal look at the benefits of meditation' - Elizabeth Gilbert, author of Eat Pray Love