10 - Goals for Ramadan 2023, staying fit while fasting, and the effect of community on your Ramadan Spirits

Welcome back to the re-launch of the Soulful Productivity podcast, where the podcast is not the only thing that's back, because Hidaia is also back as the co-host!

In this episode Atiba and Hidaia discuss their Ramadan goals for 2023, how to stay fit in Ramadan, and the effect a community feeling has on your motivation and happiness levels in Ramadan.

We also have some free Ramadan resources that you can check out, including:

1. The Deen Habit Tracker (Direct download link - no sign-up required!)
2. The Soulful Productivity blogs on Ramadan
3. The Soulful Productivity Ramadan episode from 2021

Also stay tuned for our next episode which will be about Eid and how to keep your efforts going beyond Ramadan. Until next time!

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/atm/follow-your-heart

License code: VPE3VUERCSTBXALJ - Follow your heart