1% Tribe -Headstrong: Natural Solutions for Tension Headaches

Tired of reaching for the pill bottle every time a headache strikes? In this episode, we explore the root causes of tension headaches and discover lasting solutions through chiropractic care, targeted nutrition, stress management, and physical wellness strategies. We'll break down the mind-body connection behind your pain and give you practical, holistic tools to take control of your health. Whether you're dealing with occasional tension or chronic headaches, you'll learn how small changes in alignment, diet, mindset, and movement can lead to big relief. It's time to get headstrong about your wellness.