1 Minute Mindfulness Tips Podcast Por Mindfulness Coach Ella arte de portada

1 Minute Mindfulness Tips

1 Minute Mindfulness Tips

De: Mindfulness Coach Ella
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Tell you simple mindfulness tips. .................................................................................................................. * Ella is the founder of EnlitenPath app (enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy! * If you like the audio and want to support Ella, her PayPal is ellaislistening@gmail.comMindfulness Coach Ella Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • Uncertainty

    Uncertainty
    Dec 23 2023

    One truth of the universe is uncertainty. Although we all want certainty, keep something or somebody forever; the truth is that nothing can last forever.


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    * Ella is the founder of EnlitenPath app (enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy!

    * If you like the audio and want to support Ella, her PayPal is ellaislistening@gmail.com
    Más Menos
    2 m
  • Attachment and detachment

    Attachment and detachment
    Dec 23 2023

    Some people think attachment is a key reason for suffering, so they pursue detachment. But in fact pursuing detachment is also a kind of attachment. In this video, you’ll know the correct way to do detachment.


    ..................................................................................................................

    * Ella is the founder of EnlitenPath app (enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy!

    * If you like the audio and want to support Ella, her PayPal is ellaislistening@gmail.com
    Más Menos
    2 m
  • Q & A about the mantra

    Q & A about the mantra
    Dec 23 2023

    I’ll try to reply to the most frequent questions about the mantra. 1. What’s the language of the mantra? 2. What’s the meaning of the mantra?


    ..................................................................................................................

    * Ella is the founder of EnlitenPath app (enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy!

    * If you like the audio and want to support Ella, her PayPal is ellaislistening@gmail.com
    Más Menos
    2 m
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