1. Introduction and the Essence of Nine-Centeredness

In this inaugural episode of the Nine Centered podcast, Teresa Brenneman and James Alexander delve into the core principles of nine-centered consciousness, emphasizing differentiation, surrender, and embodied awareness

• How James and Teresa became friends and eventually began a professional collaboration
• The creation of the New School of Human Design and their shared vision
• Exploring nine-centered consciousness
• The concept of limitations and challenging the new-age narrative of limitless potential
• The importance of recognizing trauma responses and differentiating them from inner authority
• Why somatic work is a crucial tool for integrating one's design and embodied awareness and surrender to the body's intelligence are key to navigating life's challenges
• Honesty, fulfillment, and the illusion of intention

The New School of Human Design

About James

About Teresa