#1 | How To Find Joy in the Little Things

Welcome to the FIRST OFFICIAL episode of the Self-Care Simply Made Easy Podcast!
I am beyond ecstatic and so excited to begin this amazing journey, and am so glad I get to share it with you.
In this episode, I'll be discussing the best self-care practices and my own personal tips that have helped me find joy and happiness in life — the very foundation of what self-care is truly all about.
A preview of what I'll be discussing:

• The importance of giving yourself space
• How to enjoy the simple things in life
• Reaching your biggest goals in a healthy way

Resource(s) referenced:

• FREE 7-Day Self-Care Planner

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Be sure to rate, review and subscribe today so you don't miss out on any future episodes — your future self will thank you for this!