1 EN Triathlons & Ironman with Andy Samson | Aug 20th 2025

Today we are joined by Andy Samson to talk about TRIATHLONS.

If you aren't into triathlons, we introduce what it is AND we talk about what we LIKE and DON'T like about them. Also, even if aren't really into triathlons, I hope you'll enjoy the parts somewhere in the middle where we share some key emotional moments for us in races and talk about the mental challenges and effects of any kind of endurance practice.

Basically, you’ll hear two passionate amateurs exploring triathlons from many different angles, and hopefully you’ll pick up both inspiration and practical insights along the way.

And it would mean alot to both me and Andy to hear what you make of this episode, and please share it with someone who might enjoy it.

This episode was recorded outdoors on August 20, 2025. Let’s dive in!

SHOW NOTES

• Follow Andy on Instagram at @andy_j_samson
• Read more about Ironman on Wikipedia - https://en.wikipedia.org/wiki/Ironman_Triathlon
• Hiromu Inada is until now Aug '25 the oldest person to have completed an Ironman at the age of 85 (Not 82 as mentioned in the podcast) - https://www.triathlete.com/culture/people/hiromu-inada-will-attempt-to-be-the-first-90-year-old-to-finish-kona

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