#1: Diet Culture

In this episode, Al rants about fat as morality, the history of BMI, the relationship between health and dignity, ridiculous fad diets over the years, and diet culture's connection to eating disorders.

This episode contains mentions of both alcohol and eating disorders, if either of these topics will cause distress please exercise caution while listening.

Reach Al anytime at [e-mail]

If you or someone you love is struggling with an eating disorder, there is hope my friend. Please visit https://www.nationaleatingdisorders.org/help-support for screening tools, resources, information, and treatment options. You are worth caring for.

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Find the transcript here: https://docs.google.com/document/d/1b139opuJ3w651qVAl7vQkFEpTdGumvy9M40BsCYIFco/edit?usp=sharing

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