1% Better Podcast Podcast Por James Haggard Jay Cook arte de portada

1% Better Podcast

1% Better Podcast

De: James Haggard Jay Cook
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Obtén 3 meses por US$0.99 al mes + $20 crédito Audible
"1% Better" is a motivational podcast for women over 40, focusing on small steps that lead to significant health improvements. While we cater to the 40-plus age group, listeners of all ages will find value in our approach. Each episode features inspiring client stories showcasing how minor changes can yield major results. Our VIP coaches also share expert tips and mindset strategies to help you on your journey to better health. Tune in to "1% Better" and start your journey towards being a little better each day!2022 Actividad Física, Dietas y Nutrición Ejercicio y Actividad Física Higiene y Vida Saludable
Episodios
  • Your Body Is Listening

    Your Body Is Listening
    Nov 18 2025
    Message Jason on Facebook Follow Jason Cook in Instagram Follow Jason Cook on FB Email Jason Cook here jason@lwcvip.com Testimonials click here Join the Weight Loss Secrets for Women 50+ Community Supplements
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    13 m
  • Energy Management _ Time Management

    Energy Management _ Time Management
    Nov 11 2025
    Message Jason on Facebook Follow Jason Cook in Instagram Follow Jason Cook on FB Email Jason Cook here jason@lwcvip.com Testimonials click here Join the Weight Loss Secrets for Women 50+ Community Supplements
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    13 m
  • Quitting vs. Pivoting_ When to Push Through and When to Change the Plan

    Quitting vs. Pivoting_ When to Push Through and When to Change the Plan
    Nov 4 2025
    Message Jason on Facebook Follow Jason Cook in Instagram Follow Jason Cook on FB Email Jason Cook here jason@lwcvip.com Testimonials click here Join the Weight Loss Secrets for Women 50+ Community Supplements
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    11 m
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