0.F.Club Podcast Por zerofclub arte de portada

0.F.Club

0.F.Club

De: zerofclub
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Come and join the 0 F Club! A place where we learn to stop caring what others think and challenge our own limiting beliefs so we can fully enjoy and LIVE life. Linda has had Alopecia for over 30 years having to learn how to love herself with no hair, and Katie lives with metastatic breast cancer so has had to learn how to fully embrace life and live it on her terms.Copyright 2023 All rights reserved. Desarrollo Personal Éxito Personal
Episodios
  • emotional eating

    emotional eating
    Sep 4 2023

    what out this one gets DEEP! Katie and Linda discuss how outside circumstances can play havoc with your weightloss and how self talk can be destructive - are you in a toxic relationship with yourself?
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    27 m
  • Update, routine, Pranic healing

    Update, routine, Pranic healing
    Aug 21 2023

    We talk about how having a great bedtime and morning routine and how they can compliment your weightloss efforts - Linda also talks about some Pranic healing she is receiving and Katie talks mediums and astrology 
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    34 m
  • Weight-loss mindset on holiday

    Weight-loss mindset on holiday
    Aug 7 2023

    Losing weight and sticking to healthy habits on holiday can be a challenge.  Linda and Katie discuss how to strengthen your mindset on  while your away.
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    40 m
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