#08 Luke Barrow (Two Pints Deep) - "I smiled and got on with it because that's what men do"
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Luke is former footballer who, following the death of his mother, slipped into his own battle with mental health. Following his experience, Luke founded Two Pints Deep, a suicide prevention charity with a focus on men's mental health, which aims to foster connection and signpost to valuable resources.
In conversation with Luke we discuss 👇🏼
- The men's mental health crisis
- His journey to founding Two Pints Deep
- Why there is never the perfect time to take your first step
- 3 simple tips of how to prepare for the 'first' conversation
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