076 - Why Focussing on "I, Me & Myself" is Good for Your Relationships

Today, I’m exploring a fascinating topic: why focusing on "I, Me, Myself" can actually improve your relationships. It might seem counterintuitive, but caring for your needs and feelings can create stronger connections with others. I’m discussing the power of "I" messages and how they can transform your communication and relationship dynamics. Tune in to discover how centering yourself can lead to healthier, more fulfilling relationships. Welcome back to Unapologetically KK, where we delve into mental health and how to live your most authentic life. - Kanchan Kulkarni