074: Thursday Reflecctions
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074: Thursday Reflecctions
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Episode 74: Thursday Reflections - A review of episode 73 and a personal story about my gradual journey from eating disorder into mindful eating, a journey that has taken eight years. Also, my guest for Monday, October 4th is announced.
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* I invite you to check out my website, My Piece of Yoga, to find out more about me.
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Eating disorders thrive in secrecy! Let's keep the conversations going!
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