073: I Moved to the Desert and It Changed Everything

Four months ago, my husband Matt and I left Los Angeles for the high desert near Joshua Tree, and it has fundamentally changed everything about how I feel in my body and in my life.

In this episode, I'm sharing the most profound shifts that have come from this move—from the magic of seeing constellations every single night, to finding my people in this creative, grown-up, art-loving community, to feeling my animal nature again with bare feet on the earth surrounded by Joshua trees, coyotes, and bunnies.

I'm also opening up about simplifying my business to focus purely on embodied fitness and retreats, how my marriage feels more alive and playful than ever, and why sometimes the answer really is just to leave.

If you've ever wondered whether a big change could unlock something deeper in you, this one's for you.

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