07: The Curious Reason We Get Goosebumps

Have you ever felt a sudden wave of goosebumps and wondered where it came from? Maybe it happened during a powerful song, a cold breeze, or an unexpected emotional moment.

In this episode, we explore the surprising science behind goosebumps, an ancient reflex rooted in our evolutionary past that still shows up in modern life. Discover why our bodies react this way, how emotions and the nervous system play a role, and why this small physical response continues to connect us to moments of awe, fear, and meaning.

It’s a tiny reaction with a fascinating story that’s been millions of years in the making.