• 06: Sleeping Like a Baby

  • Apr 19 2025
  • Duración: 52 m
  • Podcast

06: Sleeping Like a Baby

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  • Resumen

  • In this episode, Christy and I chat about caring for aging parents, insomnia, bedtime rituals, security blankets, sleep paralysis, and a nail polish that will forever change your life.

    You can subscribe via Apple, Spotify, or wherever you like to listen to podcasts; please leave us a kind rating/review you do!

    Show Notes:

    Christy’s Cooling Bed System + Lynn’s Sleep White Noise Earbuds

    Being Mortal by Atul Gawande

    Swedish Death Cleaning

    Department of Aging in your state (here is the LA site)

    Dazzle Dry in “Lit” (see below)

    Dr. Dana Hydrating Non-Acetone Nail Polish Remover

    Lynn’s IG

    Christy’s IG and nutritional counseling site



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit genxtaste.substack.com/subscribe
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