06 - Crying in the Loos - to Calling It Mental Health
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06 - Crying in the Loos - to Calling It Mental Health
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One cried in toilet cubicles, one grew up on TikTok therapy. Here's what happened next.
In this episode, Anji and Annie dive into how mental health has shifted across generations - from crying in loo cubicles in the 90s to therapy TikTok, wellness trends and the pressure to constantly ‘do the work’. Annie opens up about her own mental health journey, Anji shares candidly about grief, family illness and finding strength through Eastern philosophy, and together they explore the fine line between insight and overwhelm.
It’s honest, emotional, funny in places and very real - a wiggly-line conversation about what it actually means to be okay.
Thanks for listening!
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