05_Behind the Filter: Teens, Social Media, and the Truth About Body Positivity

Behind the Filter is a teen-led podcast that explores body positivity, self-image, and the powerful role social media plays in shaping how we see ourselves. Through honest conversations, real experiences, and media literacy, hosts from MindsOverMirrors break down the impact of filters, comparison culture, and unrealistic beauty standards—while highlighting the importance of confidence, authenticity, and self-acceptance. This podcast is a reminder that you’re not alone, and that real confidence starts when you learn to look past the mirror.