#057 - The Myth of Multitasking

In this episode, Miriam explores the myth of multitasking and the impact it has on our brain's energy levels.

Discover why the brain functions more effectively when focusing on one task at a time. Learn about the energy drain caused by task-switching and how each switch leaves a bit of your energy behind. Understand the cumulative effect of this energy loss and how it impacts your productivity.

Join us for a thought-provoking discussion on how to conserve energy and enhance focus by debunking the myth of multitasking.

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