#057: Lessons Learned from Bodybuilding at 57 and Life Advice to Young Men - Mike Hall.

In this powerful episode, we sit down with Mike Hall — a 57-year-old bodybuilder, mentor, and living proof that discipline has no expiry date. Mike opens up about the lessons he's learned from decades of pushing his limits in the gym and how those same principles apply to life outside of it. From training the body to training the mind, Mike shares real, raw advice for young men navigating purpose, consistency, and identity in today's world. If you're seeking wisdom forged through experience, this episode delivers.Guest: Mike Hall
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