051 | 5 Signs You Might Be in Survival...Mode And Not Even Know It (Sunday Coffee Chat)
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051 | 5 Signs You Might Be in Survival...Mode And Not Even Know It (Sunday Coffee Chat)
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Think survival mode only happens when you're broke or in crisis? Think again. This episode is for the woman who looks successful on paper but feels exhausted underneath...the one who can't rest without guilt, sabotages good things when they get too good, and makes every decision from fear instead of desire. If you're constantly in "responsible mode" but secretly exhausted from always being on high alert, this one's for you.
In this Sunday Coffee Chat, I'm breaking down 5 signs you might be in survival mode without even knowing it. From hypervigilance that looks like responsibility to struggling with vulnerability to making choices that feel safe but don't feel like yours. Plus, I'm sharing why this pattern is so hard to recognize and what you can actually do about it. If you're ready to shift from surviving to truly living, this episode will help you see what's been holding you back and show you the path forward.
If this episode helped you, please share it with a friend and leave a 5-star review to help this work reach more women who need it.
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