045 - GLP-1s (Paging Dr. Nurse with Dr. Arnice)

📢 Paging Dr. Nurse! In this special segment of Obsidian Mindset, we’re diving into one of the most talked-about and misunderstood wellness topics: GLP-1 medications.

Dr. Nurse (aka Dr. Arnice, DNP) breaks down how these medications work, who they’re for, and what people need to know before starting their journey. Plus, we’re joined by Arista, who is about to begin their GLP-1 journey and shares their hopes, concerns, and expectations.

We also tackle “food noise”—the persistent mental chatter around food, hunger, and cravings—and how GLP-1s may help. But is it a magic fix or just one tool in a bigger wellness picture? 💡 Whether you’re curious, considering it, or just want real talk on health beyond the headlines, this episode is for you!

🎧 Tune in now and join the conversation!

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